Once your users and templates are ready, you're all set to begin tracking fitness performance.
Select the user you'd like to record results for.
Tap the relevant template or choose an individual test from the test list.
Enter the result (e.g., 400m run time, number of push-ups completed).
Tap "Submit" to save the entry.
The app will automatically compare the result to age and gender-specific normative data and assign a performance rating such as:
Excellent
Good
Fair
Needs Work
These ratings help highlight where students or athletes stand and make it easy to identify strengths and areas for improvement.